Therapy Supersessions

A focused, one-time session to help you get unstuck

Sometimes you need clarity without committing to long-term therapy.

Therapy Supersessions are single, three-hour counseling sessions designed to help you work through one or two specific questions, challenges, or decisions. These extended sessions give you the time and space to go deeper, gain perspective, and walk away with a grounded plan for what comes next.

Who Supersessions Are For:

Individuals

For people who feel overwhelmed, stuck, or uncertain and want support working through a few important concerns in a meaningful, focused way.

Couples

For partners navigating a major decision or life transition who need a structured, supportive space to think clearly, understand their options, and move forward with more confidence and connection.

Extended Families

For families navigating ongoing or emotionally charged situations who want guidance in having productive conversations, whether they’re all together in town or joining virtually from different locations.

What You Can Expect

  • A dedicated three-hour session tailored to your specific questions

  • Space to explore patterns, emotions, and decision points with clarity

  • Collaborative guidance to help you understand options and next steps

  • A practical, actionable plan you can carry with you after the session

You don’t have to stay stuck. A focused, three-hour Supersession can give you the insight and momentum you need to take your next step.

Start here