What types of therapy do you offer?

Andrews Gregory Counseling provides individual, couples, and family therapy using collaborative, systemic approaches such as Emotionally Focused Therapy (EFT), Narrative Therapy, and attachment-focused methods. EMDR therapy is also available to support trauma recovery.

Do you offer virtual sessions?

Yes. Therapy services are offered both in-person and online to meet your preferences and scheduling needs.

What are your therapy rates?

Individual Therapy: $175 per session

Couples/Family Therapy: $250 per session

Do you accept insurance?

I do not bill insurance directly but am happy to provide a superbill you can submit to your insurance for possible reimbursement. We offer Mentaya's services to help you check your out-of-network benefits and assist you in filing claims if you qualify.

What is a superbill?

A superbill is a detailed receipt that includes service codes and provider information needed for you to request out-of-network reimbursement from your insurance provider.

How do I know if I need individual or couples/family therapy?

If your concerns are mainly about your personal experiences or inner life, individual therapy may be the best fit. If you’re experiencing relational struggles with a partner or family member, couples or family therapy may be more appropriate. We can discuss this in your initial consultation.

What happens in a supersession?

Supersessions are extended 3.5-hour therapy sessions designed for families who want to focus intensively on one issue. This format allows for deeper exploration and more time for communication, problem-solving, and reflection.

What are SAP evaluations?

SAP (Substance Abuse Professional) evaluations are required by the Department of Transportation (DOT) for drivers and safety-sensitive employees returning to duty after a substance-related violation. I provide compliant SAP evaluations and follow-up recommendations to support your return-to-duty process.

What kinds of group therapy do you offer?

We currently offer:

Therapeutic Crafting Group – Process emotions while engaging in creative projects

CoParenting Skills Group – Learn tools for effective communication and collaboration

Teacher Burnout Support Group – Address emotional exhaustion and complete the stress cycle

Visit the Group Therapy page for details and upcoming dates.

What if I need to cancel or reschedule?

Please provide at least 24 hours’ notice for cancellations or reschedules to avoid being charged the full session fee.